Summer Middle School Strength and Conditioning with Mr. Cowman (Grades 6-8) • Register • View Cart •

Unleash Your Inner Athlete This Summer!
Are you ready to get jacked!? Join Mr. Cowman with his Summer Strength and Conditioning Program - perfect opportunity to build strength, improve agility, and enhance overall athletic performance. The program will guide you through a variety of exercises, drills, and workouts that will help you grow. Get ready to sweat, challenge yourself, and become the best version of yourself! 
Dates: Tuesdays & Thursdays 
June 18 and 20
July 2
July 9 and 11
July 16 and 18
July 23 and 25
August 6 and 8
Time: 8:30am-10:00am
Location: Manchester Essex High School Weight Room
Fee: $200.00