Summer Middle School Strength and Conditioning with Mr. Cowman (Grades 6-8) • Register • View Cart •

Unleash your inner athlete this Summer! Join Mr. Cowman with his Summer Strength and Conditioning Program - perfect opportunity to build strength, improve agility, and enhance overall athletic performance. The program will guide you through a variety of exercises, drills, and workouts that will help you grow. Get ready to sweat, challenge yourself, and become the best version of yourself! 
Dates: Tuesdays & Thursdays 
June 30 & July 2
July 7 & 9
July 14 & 16
July 28 & 30
August 4 & 6
Time: 8:30am-10:00am
Location: Manchester Essex High School Weight Room
Fee: $200.00