Summer Middle School Strength and Conditioning with Mr. Cowman (Grades 6-8) • Register • View Cart •

Unleash Your Inner Athlete This Summer! Are you ready to get jacked!? Join Mr. Cowman with his Summer Strength and Conditioning Program - perfect opportunity to build strength, improve agility, and enhance overall athletic performance. The program will guide you through a variety of exercises, drills, and workouts that will help you grow. Get ready to sweat, challenge yourself, and become the best version of yourself! 
Dates: Tuesdays & Thursdays 
July 1 & 3
July 8 & 10
July 15 & 17
July 22 & 24
August 5 & 7
Time: 8:30am-10:00am
Location: Manchester Essex High School Weight Room
Fee: $200.00